BioFit

Fitness Studio  in Clifton Park , NY

629 Plank Road
Clifton Park , NY , 12065

BioFit

Get directions 629 Plank Road
 
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Clifton Park , NY , 12065
 
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Featured review

Featured review
5 5 5 5 5
Clifton Park, NY
Nov 21, 2020

As a martial artist, I have always known I could perform my techniques better if I was in better physical shape...but with so much time already devoted to training, I didn't have enough time to do the 6-day-per-week, 60-75-minutes-at-a-time workouts that most people promote. Then I read BODY BY SCIENCE, which suggests doing one 30-minute session per week. It seemed too good to be true, but I wanted to try it anyway. I found out Jay at BioFitNY puts his clients through this routine, so I booked a free session with him to see if there was any truth to it. Well, nearly a year later, he has proven the science and theory behind this method is sound. I started with him in January 2020 when I was 241 pounds. Now, less than a year later, I am down to 176. I just needed someone to motivate me to do it, and Jay is more than capable of fulfilling that role.

BioFit provides best Fitness services in Clifton Park, NY. Please, give us a call at 315-941-6126 or visit our website at http://www.biofitny.com for more information about our Fitness services in Clifton Park, NY!

Featured review

Featured review
5 5 5 5 5
Clifton Park, NY
Nov 21, 2020

As a martial artist, I have always known I could perform my techniques better if I was in better physical shape...but with so much time already devoted to training, I didn't have enough time to do the 6-day-per-week, 60-75-minutes-at-a-time workouts that most people promote. Then I read BODY BY SCIENCE, which suggests doing one 30-minute session per week. It seemed too good to be true, but I wanted to try it anyway. I found out Jay at BioFitNY puts his clients through this routine, so I booked a free session with him to see if there was any truth to it. Well, nearly a year later, he has proven the science and theory behind this method is sound. I started with him in January 2020 when I was 241 pounds. Now, less than a year later, I am down to 176. I just needed someone to motivate me to do it, and Jay is more than capable of fulfilling that role.