Featured review

Featured review
5 5 5 5 5
river vale
Mar 27, 2022

I enjoy the yoga and Tai chi classes at CGI because they are energizing, calming and very grounding. By not being too strenuous they open the possibility of connecting to mind and emotions. After years of attending other yoga classes I have to say that CGI Classes are more of a holistic
experience.

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Lisa

Saturday
8:00
 
8:50
AM Yogalates
9:00
 
10:00
AM LIIT: Low Intensity Interval Training
Sunday
8:30
 
9:30
AM Yoga Flow

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Featured review

Featured review
5 5 5 5 5
river vale
Mar 27, 2022

I enjoy the yoga and Tai chi classes at CGI because they are energizing, calming and very grounding. By not being too strenuous they open the possibility of connecting to mind and emotions. After years of attending other yoga classes I have to say that CGI Classes are more of a holistic
experience.

Business Hours *

Fitness Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
7:00 am - 3:00 pm
Saturday
7:00 am - 7:00 pm
Sunday
7:00 am - 7:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.