n addition to my regular yoga/tai chi classes, I recently decided to take private healing sessions with Master Sarah as part of my self-care and healing routine. The acupressure and energy healing has been so beneficial in helping to relieve and heal my chronic neck pain and shoulder tension. It has also greatly improved my blood and energy circulation throughout my body. I feel so rejuvenated and energized after the healing sessions. In my last healing session, I had a very powerful, unique experience. I envisioned and felt this old, dark, heavy, stagnant energy leaving my body revealing this bright, pure energy within. It was a very uplifting, humble, and fantastic experience. I'm so glad to be a member of Body and Brain Yoga Tai Chi at CGI for the recovery and maintenance of my health and spiritual growth. Also, so grateful for the endless support and care that I have received from the Masters and Healers at this center.