Featured review

Featured review
5 5 5 5 5
Baltimore, ON
Nov 16, 2020

Wonderful practice tonight with Erin. Erin’s practices are always fresh. She adds new poses to every practice to keep her participants engaged. Her directions and suggestions and offerings are always helpful. She has inspired me to take the yoga instructor’s course. I hope to be half as engaging as she is.
Darlene

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Kristina

Kristina has been teaching fitness for 20 years and loves it! She has a degree in Kinesiology from Western and is a Registered Massage Therapist. Kristina is a Professor at Fleming College in Peterborough as well as the Coordinator of the Massage Therapy Program.

Kristina teaches MOSSA Fight and MOSSA Power at 5:45 am every weekday morning with as much energy as she can muster!

 


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Featured review

Featured review
5 5 5 5 5
Baltimore, ON
Nov 16, 2020

Wonderful practice tonight with Erin. Erin’s practices are always fresh. She adds new poses to every practice to keep her participants engaged. Her directions and suggestions and offerings are always helpful. She has inspired me to take the yoga instructor’s course. I hope to be half as engaging as she is.
Darlene

Business Hours *

Fitness Studio HOURS*

Monday
5:30 am - 7:00 pm
Tuesday
Open5:30 am - 7:00 pm
Wednesday
5:30 am - 7:00 pm
Thursday
5:30 am - 7:00 pm
Friday
5:30 am - 7:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.