Featured review

Featured review
5 5 5 5 5
Cobourg
Sep 16, 2020

I love this place, great staff/owner and the atmosphere is inspiring yet relaxing. Recommend this gym to all

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Raylene

I first discovered Yoga as part of my recovery after a back injury. Living in Montreal I had a lot of options, Ashatanga style is where I felt most at ease. I worked with Goodlife fitness for five years, first as a personal trainer and small group training eventually teaching Yogafit for the last three years. Yogafit is based on a Hatha style like Ashtanga Yoga. Yogafit is designed with a warm-up, then a warrior flow, balance work and finishing with longer floor yoga stretches. Its practice is to marry your breath with your movement.t.


Monday
10:45
 
11:45
AM Yoga
Thursday
9:30
 
10:30
AM Yoga

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Featured review

Featured review
5 5 5 5 5
Cobourg
Sep 16, 2020

I love this place, great staff/owner and the atmosphere is inspiring yet relaxing. Recommend this gym to all

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open5:30am - 7pm
5:30am - 7pm
5:30am - 7pm
5:30am - 7pm
5:30am - 7pm
8am - 12pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.