Featured review

Featured review
5 5 5 5 5
Baltimore, ON
Nov 16, 2020

Wonderful practice tonight with Erin. Erin’s practices are always fresh. She adds new poses to every practice to keep her participants engaged. Her directions and suggestions and offerings are always helpful. She has inspired me to take the yoga instructor’s course. I hope to be half as engaging as she is.
Darlene

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Sharon

It's such a privilege to be able to help my clients meet and maintain their fitness goals!  I love to see how thrilled my older clients are when their strength, balance and overall functionality improves. I'm so fortunate to be in the position to help my clients achieve a healthier, happier lifestyle!


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Featured review

Featured review
5 5 5 5 5
Baltimore, ON
Nov 16, 2020

Wonderful practice tonight with Erin. Erin’s practices are always fresh. She adds new poses to every practice to keep her participants engaged. Her directions and suggestions and offerings are always helpful. She has inspired me to take the yoga instructor’s course. I hope to be half as engaging as she is.
Darlene

Business Hours *

Fitness Studio HOURS*

Monday
5:30 am - 7:00 pm
Tuesday
5:30 am - 7:00 pm
Wednesday
5:30 am - 7:00 pm
Thursday
5:30 am - 7:00 pm
Friday
5:30 am - 7:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.