I believe that as long as we keep bending, we won’t break.

I’ve been practicing Yoga for over 15 years since I developed Sciatica with my first child. Yoga is a game changer for the mind and body to help relieve pain and spark new energy. The combination of movement, breath and mindfulness helps to clear the path for improved self awareness and I am excited to go on that journey with you.

The light in me honours the light in you.

Namaste.