I have tried pole for beginners, and pole level 1, have been going on/off for several months and have experienced 3 different teachers. Amy is very easy to follow and I consider myself to be uncoordinated. Kitty is a lot of fun. There is one other instructed that subbed, but I don't remember her name-She was also fantastic. I love the instructors. I love the mix of crowd, all races, all genders, mix of skill, all different personalities! Positive vibes for sure. I highly recommend.