Classes at Zen are amazing! Love the friendly and knowledgeable staff, welcoming environment, and feeling of wellbeing. Classes can be tailored to individual needs making each experience unique and right for the client. Feels good to have some “me time” and is often the highlight of my day.
Amy began practicing yoga in 2003, and has been teaching since 2017. Amy completed teacher training though Yoga From the Heart, with Lezlie Ward. She grew up in southern Indiana, and later spent 13 years in the military. She met her husband while in the Army, and they currently reside in Columbus. Outside of the studio, she enjoys reading, historical documentaries and spending time with friends - preferably with coffee!
