Classes at Zen are amazing! Love the friendly and knowledgeable staff, welcoming environment, and feeling of wellbeing. Classes can be tailored to individual needs making each experience unique and right for the client. Feels good to have some “me time” and is often the highlight of my day.
Lezlie Ward is a certified yoga therapist and has been practicing yoga for 30 years and teaching yoga for 18. Lezlie offers a variety of styles of yoga based upon the needs of the student. Lezlie is known for her knowledge of all the aspects of yoga including meditation, breathwork, and yoga for a therapeutic focus. Lezlie has a Masters degree in counseling, and brings a focus to the yoga that happens on the inside. Lezlie loves to teach private yoga therapy and meditation classes.