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Lezlie Ward

Lezlie Ward

Instructor

The Zen Wellness Company

The Zen Wellness Company

Lezlie has been developing her expertise as a yoga teacher for 30 years.  She has completed over a thousand hours of yoga coursework, ultimately certifying her not only as a yoga teacher, but as a yoga therapist. So whether you are an advanced yogi, or a beginner with an injury or chronic health issue, Lezlie will create a practice that works for you.  Additionally, her expertise spans beyond group classes - Lezlie has bolstered yoga communities throughout the state by developing and facilitating three distinct yoga teacher training programs. In total, these trainings have enabled 55 individuals to become active yoga teachers, who have now gone on to start their own yoga studios, and to share yoga in their places of employment, families, and relationships.  Finally,  Lezlie is a certified meditation teacher after 14 years of working with world renowned meditation teacher Lorin Roche Ph. D. (author of  The Radiance Sutras) A hidden gem found in Columbus, IN - Lezlie brings decades of expertise and knowledge to each person who attends her classes.  Specialties:Individualized Yoga Therapy SessionsYoga for Healthy Aging and WellnessFunctional MovementBalance Improvement/Fall PreventionYoga for AnxietyIndividualized Meditation Instruction Additional Credentials:Lead Instructor for USI Gerontology Department Yoga Research ProjectReiki Master, Energy TherapistM. Ed. Masters in CounselingIndiana University Bloomington*not currently practicing “In each class, we laugh, we work and get stronger, we breathe, we enjoy our practice and arrive at the end of class feeling more ourselves, feeling better, feeling whole.” - Lezlie

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