An intelligent and effective workout which includes a combination of cardio, dynamic stretching and weight training. 20 minutes of cardio, 20 minutes of strength, and 20 minutes of core training and flexibility in one class! This allows you to sample a little bit of everything.
|Wednesday, October 23th|
|1:00 - 2:00pm||Susan|
| CompleteBody Downtown (Hanover Square) |
10 Hanover Sq., New York, NY, 10005, USA
| CompleteBody 19th Street |
22 West 19th St, New York, NY, 10011, USA