This men's only training program is for guys looking to boost testosterone, build muscle and improve strength. Traditional lifts like the deadliest and squat, chin-ups, etc. are paired with flipping tires, sandbags and pushing sleds in a 1-hour training program utilizing relative strength and hypertrophy techniques to unleash your fat loss potential.
Monday, January 18th | |
7:30 - 8:30pm | Core Fitness Staff |
Wednesday, January 20th | |
7:30 - 8:30pm | Core Fitness Staff |
Saturday, January 23th | |
10:00 - 11:00am | Core Fitness Staff |