First Row Fitness

One year of GRIT Yoga @firstrowfitness with Michelle has been a game changer!

One of the best gyms I have ever gone too! This will be the last gym I join, as the atmosphere is one of a family and you get to work as hard as you want and need to get the results you want. The variety is a must and this gym gives you that! It’s not just a gym it’s like family

I am relatively new to First Row and have appreciated Carrie’s support and modeling of how to correctly complete the rowing and other tasks. She is also very skilled in helping each person adapt to meet their fitness needs. I also appreciate the variety of available classes and the wide range of times available to participate. Thank you Carrie!

I have wanted to try FRF for a long time, but kept finding excuses to put it off. After hearing such great things about it from other members I decided to give it a shot. I just took my first class this morning and really enjoyed it. Besides the fact that everyone there was very welcoming and friendly, the class itself was a great mix of everything today.  I really enjoyed how comfortable I felt there and the diverse group of people.  I will definitely be back and look forward to reaching my goals of getting back into shape!

I have many friends that go to First Row Fitness and all have said it was a great place.  
I procrastinated going to see Carrie for many reason.  One is time and the other is not having the knowledge of lifting and working out and frankly eating (what to eat what not to eat)
 When I walked in I immediately felt right at homes and Carrie was so warm and welcoming.  Carrie sat down with me and explained everything, I asked her for her opine and she gave it to me without hesitation.  (which I was thankful for)   I am proud to say I start next week with Carrie doing a little one on one and I am very excited to get moving in a healthy direction for my family and myself.  
First Row Fitness is extremely clean and I was very impressed!

Glad I took a friend's advice and tried a class at FRF! Had a great time and appreciated the personal attention and instruction.  Sarah's Fushion class was the perfect introduction to rowing followed by some stretching. I learned a lot and will be back for more. Already registered for two more classes!

I just finished my first row class. I truly had a good workout and also enjoyed it.  The instructor Sarah was very helpful in showing me the basics for the row machine, the classes and the studio. I thought I would be intimidated trying something new and everyone was really nice.  I will definitely be back.

I just attended my second Row class and I absolutely love it! The ladies are friendly and welcoming. I don’t feel like I need to compete w h those around me. And I am able to work as hard as I want and as easy as I need to. Thank you!

Great gym and gym family.  I had somewhat modest goals, and this gym helped me reach my goals, having fun along the way.  If you need motivation to find yourself returning to the gym, you'll find it here, at FRF.

Love the sculpt classes