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ABS, Stretch & Roll • $20.00

Foam rolling is the perfect mid-day class to stretch the body, roll out tension, and relax the mind through breathing and holding poses. Come join in this 55-minute relaxation session sure to invigorate you and center you for the rest of your afternoon! (All levels)

This class is also offered:
Tuesday, October 22th
10:30 - 11:30am Andrea

MORE LOCATIONS
The Gym Fitness Center
4760 Castleton Way, Castle Rock, CO, 80109, USA
Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
7am - 7pm
7am - 7pm
* Holiday Schedules Vary - Please contact us for more info