Featured review

Featured review
5 5 5 5 5
Cumberland
Aug 14, 2020

I have taken a variety of group classes at Body Dynamics over the past 3 years and would highly recommend this studio.  I love yoga/ fusion with Amy and Deep Stretch and Mat Pilates with Peggy. They are true professionals who have a deep understanding of the human body and how we can feel better as we get older. Many of the women are 'Active Seniors" . The classes are no larger than 8 people. They are following all the protocols for fitness centers during this pandemic. Truly, you feel so much better when you walk out the door after on of their classes.

Claire


Featured review

Featured review
5 5 5 5 5
Cumberland
Aug 14, 2020

I have taken a variety of group classes at Body Dynamics over the past 3 years and would highly recommend this studio.  I love yoga/ fusion with Amy and Deep Stretch and Mat Pilates with Peggy. They are true professionals who have a deep understanding of the human body and how we can feel better as we get older. Many of the women are 'Active Seniors" . The classes are no larger than 8 people. They are following all the protocols for fitness centers during this pandemic. Truly, you feel so much better when you walk out the door after on of their classes.

Claire

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.