In Motion Fitness

  Drew’s background in health and fitness includes a Bachelor of Science degree in Exercise Physiology from California State University, Chico or better known as Chico State and a Master of Science Degree in Nutrition from Northeastern University. Additional education that has helped Drew in his career is attending the National Personal Training Institute, where he also had the privilege of being a part of their academic team as a Practical Applications instructor. Also, his experience in personal training has allowed him to work with a diverse population including athletes, veterans, general population, and the Special Olympics. Recreationally, Drew enjoys participating in road races of any distance from 5K’s to half-marathons, Tough Mudders, Spartan Races, swimming, and hiking.

  Tom’s clients range from those seeking to improve strength, endurance and skill, recovering from an illness or injury, or looking to develop a healthier lifestyle by improving overall fitness level. As a positive side effect of improving their health, those who stick with it, lose weight, increase muscle tone, and decrease body fat. Tom uses a wide variety of training techniques that are primarily determined by his client’s goals and fitness needs. His techniques include functional training, strength training, endurance, agility drills, and circuit training. He uses the latest fitness techniques to achieve the best results in the shortest amount of time.

Growing up I loved playing sports from basketball to dance, and it is in college I where started to fall in love with weight lifting. I have gone from CrossFit to marathon running, but feel best with a barbell in my hands.  I love watching clients reach their goals, feeling strong, and changing lives as a fitness professional and as a team.  I am very excited to share my passion for fitness with the IMFIT family!