In Motion Fitness

  Drew’s background in health and fitness includes a Bachelor of Science degree in Exercise Physiology from California State University, Chico or better known as Chico State and a Master of Science Degree in Nutrition from Northeastern University. Additional education that has helped Drew in his career is attending the National Personal Training Institute, where he also had the privilege of being a part of their academic team as a Practical Applications instructor. Also, his experience in personal training has allowed him to work with a diverse population including athletes, veterans, general population, and the Special Olympics. Recreationally, Drew enjoys participating in road races of any distance from 5K’s to half-marathons, Tough Mudders, Spartan Races, swimming, and hiking.

  Tom’s clients range from those seeking to improve strength, endurance and skill, recovering from an illness or injury, or looking to develop a healthier lifestyle by improving overall fitness level. As a positive side effect of improving their health, those who stick with it, lose weight, increase muscle tone, and decrease body fat. Tom uses a wide variety of training techniques that are primarily determined by his client’s goals and fitness needs. His techniques include functional training, strength training, endurance, agility drills, and circuit training. He uses the latest fitness techniques to achieve the best results in the shortest amount of time.

After several years in the corporate world, Danielle began to realize that working behind a desk was not making her happy. With the encouragement from her family, Danielle decided to pursue her passion in fitness & nutrition. She thrives when her clients are reaching their goals. Whether it is perfecting their squat or push-up, running a 10 minute mile, or being able to fit into their old jeans, Danielle has experience with clients from all ages and levels of experience. Offering a dynamic approach to coaching, your sessions will never be the same and they will always keep you on your toes. Danielle delivers high energy, intense, & powerful sessions to help you reach your goals.