Featured review

Featured review
Lithonia, GA
Sep 21, 2022

What a fabulous way to start my day!!!  Exercise that's fun, exciting and most importantly a way to get my mind, body and soul aligned that helps me to living my life longer, healther and happier.  Thanks Tadda for your encouragement and support that has helped me to feel better with some good moves at the great age of 68, with so much more living to do.  You know that B-12 is an added bonus for more energy that makes me feel that I can conquer the world.  You have been that fit in my life as I have moved through several seasons that not only included aging but healing as well.  My gratitude to you for being apart of my village.

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LaTasha

Monday
4:00
 
3:00
PM Small Group Training
4:45
 
5:45
AM Holiday Mini Bootcamp 2022
5:00
 
6:00
AM CAMP 1 - 2023 BOOT CAMP
5:00
 
6:00
AM CAMP 1 2023 - PART TIME - BOOT CAMP
5:00
 
6:00
AM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
7:00
 
8:00
AM CAMP 1 - 2023 BOOT CAMP
7:00
 
8:00
AM CAMP 1 2023 - PART TIME - BOOT CAMP
7:00
 
8:00
AM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
3:00
 
9:00
PM Small Group Training
5:00
 
8:00
PM Vitamin B12
5:00
 
8:00
PM Fit3D Body Scan
5:00
 
8:15
PM OPEN GYM
5:00
 
8:00
PM Glutathione Injection
5:00
 
8:00
PM Vitamin D Injection
6:00
 
7:00
PM Holiday Mini Bootcamp 2022
6:00
 
7:00
PM CAMP 1 - 2023 BOOT CAMP
6:00
 
7:00
PM CAMP 1 2023 - PART TIME - BOOT CAMP
6:00
 
7:00
PM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
Tuesday
4:00
 
3:00
PM Small Group Training
4:45
 
5:45
AM Holiday Mini Bootcamp 2022
5:00
 
6:00
AM CAMP 1 - 2023 BOOT CAMP
5:00
 
6:00
AM CAMP 1 2023 - PART TIME - BOOT CAMP
5:00
 
6:00
AM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
7:00
 
8:00
AM CAMP 1 - 2023 BOOT CAMP
7:00
 
8:00
AM CAMP 1 2023 - PART TIME - BOOT CAMP
7:00
 
8:00
AM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
3:00
 
9:00
PM Small Group Training
5:00
 
8:00
PM Vitamin B12
5:00
 
8:00
PM Fit3D Body Scan
5:00
 
8:15
PM OPEN GYM
5:00
 
8:00
PM Glutathione Injection
5:00
 
8:00
PM Vitamin D Injection
6:00
 
7:00
PM Holiday Mini Bootcamp 2022
6:00
 
7:00
PM CAMP 1 - 2023 BOOT CAMP
6:00
 
7:00
PM CAMP 1 2023 - PART TIME - BOOT CAMP
6:00
 
7:00
PM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
Wednesday
4:00
 
3:00
PM Small Group Training
4:45
 
5:45
AM Holiday Mini Bootcamp 2022
5:00
 
6:00
AM CAMP 1 - 2023 BOOT CAMP
5:00
 
6:00
AM CAMP 1 2023 - PART TIME - BOOT CAMP
5:00
 
6:00
AM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
7:00
 
8:00
AM CAMP 1 - 2023 BOOT CAMP
7:00
 
8:00
AM CAMP 1 2023 - PART TIME - BOOT CAMP
7:00
 
8:00
AM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
3:00
 
9:00
PM Small Group Training
5:00
 
8:00
PM Vitamin B12
5:00
 
8:00
PM Fit3D Body Scan
5:00
 
8:15
PM OPEN GYM
5:00
 
8:00
PM Glutathione Injection
5:00
 
8:00
PM Vitamin D Injection
6:00
 
7:00
PM Holiday Mini Bootcamp 2022
6:00
 
7:00
PM CAMP 1 - 2023 BOOT CAMP
6:00
 
7:00
PM CAMP 1 2023 - PART TIME - BOOT CAMP
6:00
 
7:00
PM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
7:15
 
8:15
PM Zumba
Thursday
4:00
 
3:00
PM Small Group Training
4:45
 
5:45
AM Holiday Mini Bootcamp 2022
5:00
 
6:00
AM CAMP 1 - 2023 BOOT CAMP
5:00
 
6:00
AM CAMP 1 2023 - PART TIME - BOOT CAMP
5:00
 
6:00
AM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
7:00
 
8:00
AM CAMP 1 - 2023 BOOT CAMP
7:00
 
8:00
AM CAMP 1 2023 - PART TIME - BOOT CAMP
7:00
 
8:00
AM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
3:00
 
9:00
PM Small Group Training
5:00
 
8:00
PM Vitamin B12
5:00
 
8:00
PM Fit3D Body Scan
5:00
 
8:15
PM OPEN GYM
5:00
 
8:00
PM Glutathione Injection
5:00
 
8:00
PM Vitamin D Injection
6:00
 
7:00
PM Holiday Mini Bootcamp 2022
6:00
 
7:00
PM CAMP 1 - 2023 BOOT CAMP
6:00
 
7:00
PM CAMP 1 2023 - PART TIME - BOOT CAMP
6:00
 
7:00
PM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
7:15
 
8:15
PM Toot & Tone (Body Sculpt)
Friday
4:00
 
3:00
PM Small Group Training
4:45
 
5:45
AM Holiday Mini Bootcamp 2022
5:00
 
6:00
AM CAMP 1 - 2023 BOOT CAMP
5:00
 
6:00
AM CAMP 1 2023 - PART TIME - BOOT CAMP
5:00
 
6:00
AM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
7:00
 
8:00
AM CAMP 1 - 2023 BOOT CAMP
7:00
 
8:00
AM CAMP 1 2023 - PART TIME - BOOT CAMP
7:00
 
8:00
AM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
3:00
 
9:00
PM Small Group Training
5:00
 
8:00
PM Vitamin B12
5:00
 
8:00
PM Fit3D Body Scan
5:00
 
8:15
PM OPEN GYM
5:00
 
8:00
PM Glutathione Injection
5:00
 
8:00
PM Vitamin D Injection
6:00
 
7:00
PM Holiday Mini Bootcamp 2022
6:00
 
7:00
PM CAMP 1 - 2023 BOOT CAMP
6:00
 
7:00
PM CAMP 1 2023 - PART TIME - BOOT CAMP
6:00
 
7:00
PM CAMP 1 2023 | BET ON YOURSELF CHALLENGE BOOT CAMP
Saturday
5:00
 
3:00
PM Small Group Training
8:00
 
11:00
AM Fit3D Body Scan
8:00
 
11:00
AM Vitamin B12
8:00
 
11:00
AM OPEN GYM
8:00
 
11:00
AM Glutathione Injection
8:00
 
11:00
AM Vitamin D Injection
10:15
 
11:15
AM Zumba

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Featured review

Featured review
Lithonia, GA
Sep 21, 2022

What a fabulous way to start my day!!!  Exercise that's fun, exciting and most importantly a way to get my mind, body and soul aligned that helps me to living my life longer, healther and happier.  Thanks Tadda for your encouragement and support that has helped me to feel better with some good moves at the great age of 68, with so much more living to do.  You know that B-12 is an added bonus for more energy that makes me feel that I can conquer the world.  You have been that fit in my life as I have moved through several seasons that not only included aging but healing as well.  My gratitude to you for being apart of my village.

Business Hours *

Fitness Studio HOURS*

Monday
5:00 am - 8:00 am5:00 pm - 8:15 pm
Tuesday
5:00 am - 8:00 am5:00 pm - 8:15 pm
Wednesday
5:00 am - 8:00 am5:00 pm - 8:15 pm
Thursday
5:00 am - 8:00 am5:00 pm - 8:15 pm
Friday
5:00 am - 8:00 am5:00 pm - 7:00 pm
Saturday
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.