Featured review

Featured review
Lithonia, GA
Sep 21, 2022

What a fabulous way to start my day!!!  Exercise that's fun, exciting and most importantly a way to get my mind, body and soul aligned that helps me to living my life longer, healther and happier.  Thanks Tadda for your encouragement and support that has helped me to feel better with some good moves at the great age of 68, with so much more living to do.  You know that B-12 is an added bonus for more energy that makes me feel that I can conquer the world.  You have been that fit in my life as I have moved through several seasons that not only included aging but healing as well.  My gratitude to you for being apart of my village.


Featured review

Featured review
Lithonia, GA
Sep 21, 2022

What a fabulous way to start my day!!!  Exercise that's fun, exciting and most importantly a way to get my mind, body and soul aligned that helps me to living my life longer, healther and happier.  Thanks Tadda for your encouragement and support that has helped me to feel better with some good moves at the great age of 68, with so much more living to do.  You know that B-12 is an added bonus for more energy that makes me feel that I can conquer the world.  You have been that fit in my life as I have moved through several seasons that not only included aging but healing as well.  My gratitude to you for being apart of my village.

Business Hours *

Fitness Studio HOURS*

Monday
5:00 am - 8:00 am5:00 pm - 8:15 pm
Tuesday
Wednesday
5:00 am - 8:00 am5:00 pm - 8:15 pm
Thursday
5:00 am - 8:00 am5:00 pm - 8:15 pm
Friday
5:00 am - 8:00 am5:00 pm - 7:00 pm
Saturday
8:00 am - 11:00 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.