Featured review

Featured review
5 5 5 5 5
Peoria
Sep 9, 2017

I signed up for a 9:30 am PiYo class but when I got there, the schedule changed to a 10 am Muscle class. It was all okay, though. I worked out on the machines for 30 minutes then went into class. Wow! Kim provided amazing leadership and kicked our butt. My muscles are still burning. What I also like about Kim is that she introduced herself to each one of us, individually. At the end of the class, she high-fived each of us. She is an excellent motivator and supporter.

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Silver Sneakers Circuit • $20.00

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a Siilver Sneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.. 45-55m.

This class is also offered:
Tuesday, October 15th
11:00 - 12:00pm Laurie
Friday, October 18th
10:30 - 11:30am Laurie

Featured review

Featured review
5 5 5 5 5
Peoria
Sep 9, 2017

I signed up for a 9:30 am PiYo class but when I got there, the schedule changed to a 10 am Muscle class. It was all okay, though. I worked out on the machines for 30 minutes then went into class. Wow! Kim provided amazing leadership and kicked our butt. My muscles are still burning. What I also like about Kim is that she introduced herself to each one of us, individually. At the end of the class, she high-fived each of us. She is an excellent motivator and supporter.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 7pm
8:30am - 7pm
8am - 7pm
8:30am - 7pm
8am - 10am
8am - 11:30am
Closed
* Holiday Schedules Vary - Please contact us for more info