So glad to be starting back with CNU FIT after a long dry spell forced by COVID 19. New trainer seems excellent, she listened to what I had to say and we took it easy, focusing on core and stretching. I train at the DAFB gym, and if there are any clients (or potential clients) who can get on base and use the MWR facilities, I highly recommend talking to Evans about training there...so many machines, free weights, other cool things like Battle Ropes, climbing ropes (you use sitting down), and they have all the horns bells and whistles such as balls, cords and a variety of warm up equipment.
CNU Fit - DAFB
Fitness Studio in Dover , DE
423 Chevron Ave.
Dover , DE , 19902
Dover , DE , 19902
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Featured review
Featured review
Gene T.
Frederica, DE
Jun 25, 2021
Featured review
Featured review
Gene T.
Frederica, DE
Jun 25, 2021
So glad to be starting back with CNU FIT after a long dry spell forced by COVID 19. New trainer seems excellent, she listened to what I had to say and we took it easy, focusing on core and stretching. I train at the DAFB gym, and if there are any clients (or potential clients) who can get on base and use the MWR facilities, I highly recommend talking to Evans about training there...so many machines, free weights, other cool things like Battle Ropes, climbing ropes (you use sitting down), and they have all the horns bells and whistles such as balls, cords and a variety of warm up equipment.