Wonderful 1st session!! Started out very gentle then increased intensity gradually !! Very important for my physical limitations! Ended my session and decided to get back on sitting stepper and did a mile under 10 mins!! That’s a first!!!
Wonderful 1st session!! Started out very gentle then increased intensity gradually !! Very important for my physical limitations! Ended my session and decided to get back on sitting stepper and did a mile under 10 mins!! That’s a first!!!
Wonderful 1st session!! Started out very gentle then increased intensity gradually !! Very important for my physical limitations! Ended my session and decided to get back on sitting stepper and did a mile under 10 mins!! That’s a first!!!