Boot Camp • $20.00

Whether you’re looking to augment your one-on-one training, add a little fitness to your life or just switch up your normal workouts, our boot camp training sessions are what you need!

When you think of boot camp training, you think of 6 weeks of intense training  with people focused on getting you prepared in the armed forces.  When you attend an EFP boot camp it is  a non-stop class designed to be fun, exciting and effective.  We combine core, flexibility, cardio and resistance training all in one session.  The programs are challenging, but tailored  so anyone can participate as long as they bring desire and commitment and want to see accelerated results!