This inspiring mind/body workout combines meditation, pranayama, inspirational readings with a flowing vinyasa sequence incorporating a balanced blend of seated and standing poses, inversions, and energizing back-bends. Moderately paced and appropriate for all levels.
Please visit our www.energyyoga.com website and Preregister, printing our Insurance Waiver to bring to class. http://www.yogadoral.com/registration.html We will need this in addition to your Groupon waiver.
It is always a good idea to check our web site: www.energyyoga.com for any last minute schedule changes.
| Saturday, November 16th | |
| 10:00 - 11:00am | Instructor |