Jolt • $20.00

This is a class that combines high intensity kickboxing with multifunctional circuit training including muscle, agility, power and core strengthening exercises. If you’re looking for a class that will work every muscle in your body, as well as give you a great cardio workout, then JOLT is for you.

Participants will be pushed to their limits throughout the entire class.

Muscle confusion is a key component of JOLT. But don’t exhaust your mental toughness on during the cross-training portion, because the kickboxing portion will give you run for your money!  Boxing hand wraps required.