Turbata Turbo was great! It was my first fitness class and I found it easy to follow along. They provided everything I needed to do the workouts. I overworked myself and the next day...I burn! I recommend taking it easy if it's your first time, but I definitely would recommend this place.
Featured review
Featured review
Savannah T.
Raleigh
Jun 22, 2017
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Yoga Flow • $20.00
Excel Yoga Flow offers well-rounded sequences of postures from Sun Salutations, to standing strength, twists, balance, backbends, inversions and core-strengthening postures.
Poses flow fluidly and dynamically from one to the other in conjunction with the breath. Focus is on proper alignment in each pose.
Yoga Flow will help you develop strength, endurance, balance, flexibility and focus. It is appropriate for any level (from beginner to advance) as modifications and challenges will be offered.
This class is also offered:
| Thursday, January 28th | |
| 7:30 - 8:30pm | Instructor |
| Sunday, January 31th | |
| 10:30 - 11:30am | Instructor |
Featured review
Featured review
Savannah T.
Raleigh
Jun 22, 2017
Turbata Turbo was great! It was my first fitness class and I found it easy to follow along. They provided everything I needed to do the workouts. I overworked myself and the next day...I burn! I recommend taking it easy if it's your first time, but I definitely would recommend this place.
Business Hours *
Fitness Studio HOURS*
Monday
Open5:30 am - 8:00 pm
Tuesday
5:30 am - 7:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 7:00 pm
Saturday
7:30 am - 10:30 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.