I am very lucky to have found my passion in life: assisting people to realize whom they are and instilling confidence through physical movement and healthy eating. I have assisted hundreds of people in making the essential lifestyle changes necessary for them to be their BEST self.
I have my Bachelor degree in Exercise Science along with certifications from ACSM as a Health and Fitness Instructor and NASM as a Corrective Exercise Specialist. I am also certified in PEAK Pilates.
I have a convincing passion for promoting a healthy lifestyle and believe it is essential to educate people in the community about physical activity and wellness. I am very flexible and always willing to learn and improve my skills.
I believe in the human spirit and allowing individuals to participate in the process of achieving their GOALS, whatever they may be. I have trained IronMan Triathletes, disabled individuals, overweight, elderly, and kids... I have a broad range of experience.
I look forward to serving you and your goals!!