Featured review

Featured review
5 5 5 5 5
Fargo, ND
Jul 12, 2021

Isaak Studios is awesome. Shari is very good at modifying workouts to suit your needs. She is good at recognizing levels of fitness and increasing your strength and flexibility gradually so you don't over do it and injure yourself. I have been working with her for years and if I miss my sessions for a week or two because of a vacation, I am stiff and sore and ready to get back on that reformer and work the kinks out. Lori

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Kristen

I am very lucky to have found my passion in life: assisting people to realize whom they are and instilling confidence through physical movement and healthy eating. I have assisted hundreds of people in making the essential lifestyle changes necessary for them to be their BEST self.

I have my Bachelor degree in Exercise Science along with certifications from ACSM as a Health and Fitness Instructor and NASM as a Corrective Exercise Specialist. I am also certified in PEAK Pilates.

I have a convincing passion for promoting a healthy lifestyle and believe it is essential to educate people in the community about physical activity and wellness. I am very flexible and always willing to learn and improve my skills.

I believe in the human spirit and allowing individuals to participate in the process of achieving their GOALS, whatever they may be. I have trained IronMan Triathletes, disabled individuals, overweight, elderly, and kids... I have a broad range of experience.

I look forward to serving you and your goals!!


Monday
9:30
 
10:30
AM reformer
10:30
 
11:30
AM reformer
1:30
 
2:30
PM reformer
5:30
 
6:30
PM Reformer circuit
Tuesday
8:30
 
9:30
AM Reformer circuit
10:30
 
11:30
AM Reformer circuit
Wednesday
9:30
 
10:30
AM Reformer/Chair circuit
1:30
 
2:30
PM Reformer/Chair circuit
4:30
 
5:30
PM Reformer circuit
5:30
 
6:30
PM Reformer circuit
Thursday
9:30
 
10:30
AM Reformer/Chair circuit
11:30
 
12:30
PM Reformer circuit
12:30
 
1:30
PM Reformer circuit

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Featured review

Featured review
5 5 5 5 5
Fargo, ND
Jul 12, 2021

Isaak Studios is awesome. Shari is very good at modifying workouts to suit your needs. She is good at recognizing levels of fitness and increasing your strength and flexibility gradually so you don't over do it and injure yourself. I have been working with her for years and if I miss my sessions for a week or two because of a vacation, I am stiff and sore and ready to get back on that reformer and work the kinks out. Lori

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 7:30 pm
Friday
9:00 am - 6:00 pm
Saturday
8:00 am - 11:00 am
Sunday
8:00 am - 9:00 am
* Daily and holiday schedules may vary. Please contact us for more information.