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Kristen

I am very lucky to have found my passion in life: assisting people to realize whom they are and instilling confidence through physical movement and healthy eating. I have assisted hundreds of people in making the essential lifestyle changes necessary for them to be their BEST self.

I have my Bachelor degree in Exercise Science along with certifications from ACSM as a Health and Fitness Instructor and NASM as a Corrective Exercise Specialist. I am also certified in PEAK Pilates.

I have a convincing passion for promoting a healthy lifestyle and believe it is essential to educate people in the community about physical activity and wellness. I am very flexible and always willing to learn and improve my skills.

I believe in the human spirit and allowing individuals to participate in the process of achieving their GOALS, whatever they may be. I have trained IronMan Triathletes, disabled individuals, overweight, elderly, and kids... I have a broad range of experience.

I look forward to serving you and your goals!!


Monday
5:30
 
6:30
PM Reformer circuit
6:30
 
7:30
PM Reformer circuit
Wednesday
4:30
 
5:30
PM Reformer circuit
5:30
 
6:30
PM Reformer circuit

See other staff members


Business Hours *

Fitness Studio HOURS*

Monday
Open9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.