Isaak Studios is awesome. Shari is very good at modifying workouts to suit your needs. She is good at recognizing levels of fitness and increasing your strength and flexibility gradually so you don't over do it and injure yourself. I have been working with her for years and if I miss my sessions for a week or two because of a vacation, I am stiff and sore and ready to get back on that reformer and work the kinks out. Lori
only one in the state of ND. I also hold ACE certifications in group fitness and personal training. I have attended many specialty trainings to include Pilates for neurological conditions, cycling Pilates for special populations, athletic conditioning, golf for men on the reformer, TRX suspension training, kettlebell, and high speed treadmill training. My attention to detail.