Featured review

Featured review
5 5 5 5 5
Fargo, ND
Jul 12, 2021

Isaak Studios is awesome. Shari is very good at modifying workouts to suit your needs. She is good at recognizing levels of fitness and increasing your strength and flexibility gradually so you don't over do it and injure yourself. I have been working with her for years and if I miss my sessions for a week or two because of a vacation, I am stiff and sore and ready to get back on that reformer and work the kinks out. Lori

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Veronika
I lived in big city for the most part of my life as well as worked at a software engineering company which was fun. I also struggled with chronic back problems and pain since childhood which was of course not so fun. Shortly after I moved to Fargo in 2013 I decided to try STOTT Pilates and started practicing it (suddenly in the absence of commute my day had more hours in it ). It turned out to be the perfect balance of challenging myself where I could, as well as adaptable to be safe and gentle in the not-so-strong areas for me, so I got into it and didn’t want to stop since. Pilates helped me get confidence in my strength, muscle balance, and maintain correct posture. It became a core regimen for my physical well-being around which I was motivated to try running, or strength workouts to complement it. Continuing to practice it consistently and regularly keeps me pain-free to this day. I got my STOTT Pilates Level 1 certification and I am looking forward to sharing the benefits I experienced with you.

Friday
6:30
 
7:30
AM NEW Essential /Intermediate Reformer
Saturday
8:00
 
9:00
AM reformer
Sunday
8:00
 
9:00
AM reformer

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Featured review

Featured review
5 5 5 5 5
Fargo, ND
Jul 12, 2021

Isaak Studios is awesome. Shari is very good at modifying workouts to suit your needs. She is good at recognizing levels of fitness and increasing your strength and flexibility gradually so you don't over do it and injure yourself. I have been working with her for years and if I miss my sessions for a week or two because of a vacation, I am stiff and sore and ready to get back on that reformer and work the kinks out. Lori

Business Hours *

Fitness Studio HOURS*

Monday
Open9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 7:30 pm
Friday
9:00 am - 6:00 pm
Saturday
8:00 am - 11:00 am
Sunday
8:00 am - 9:00 am
* Daily and holiday schedules may vary. Please contact us for more information.