Beginner's aerial yoga class was SO MUCH FUN!!! I'd love to be able to take more classes but there aren't any offered during my free time (11am-3PM). I would love if there were more classes in this time frame, as I work late nights often. Thanks for the opportunity and the immensely fun experience!
Molly began her yoga journey years ago as a fun way to exercise and quickly began to notice all of its amazing benefits for chronic illness and energy levels. In more recent years, she dove deeper into her personal practice and discovered the power of mindfulness through yoga as an incredibly effective way to relieve stress and anxiety.
After experiencing such transformation in her life, Molly began teaching her family and friends and soon knew it was her passion to bring the gift of yoga to others. With a focus on meditation and breathing techniques, Molly teaches a mix of hatha and vinyasa yoga to her students, aimed toward being both relaxing and energizing. She is very passionate about spreading self-love, body positivity, and helping others feel good in their practice. When she isn’t teaching yoga, Molly enjoys spending time with friends and family, hiking, singing, and dance.