Featured review

Featured review
5 5 5 5 5
Council Bluffs, IA
Mar 9, 2020

This place is amazing!  Today was my first time and I will definitely be signing up as a regular!  I’ve never taken any type of exercise class, but I didn’t feel intimidated and everyone was very welcoming!

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BLAST • $20.00

What could be better than having a blast while blasting some serious calories!
That's exactly what this class will do! In this 45 minutes of sweaty fun, you will experience all that HIIT has to offer, with an added focus on strength!

EFFICIENT - EFFECTIVE - EVOLVING

Special instructions

Visiting the BLAST for the first time? Please arrive 10 minutes early so that we can show you the ropes! This will provide you with tips on techniques, ensuring you have the best experience possible!

***Avoid a $10 Cancellation Fee by canceling your class a minimum of 12 hours prior to start time.

***We want to continue to provide a large variety of class formats and times for you to choose from.  To sustain the over 30 classes per week, we will be canceling any class that has less than six confirmed. If the class is canceled, you'll be notified via text and email through the automated system with a minimum 6 hour notice.

This class is also offered:

Featured review

Featured review
5 5 5 5 5
Council Bluffs, IA
Mar 9, 2020

This place is amazing!  Today was my first time and I will definitely be signing up as a regular!  I’ve never taken any type of exercise class, but I didn’t feel intimidated and everyone was very welcoming!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15am - 7pm
5:15am - 6pm
5:15am - 6pm
5:15am - 6pm
5:15am - 12pm
6:30am - 10am
Closed
* Daily and holiday schedules may vary. Please contact us for more information.