Just finished TRX class with Brian. His expertise installs a lot of confidence. The workout was far more challenging than I expected; I'm hurting! But the good kind.
Featured review
Featured review
Mark R.
Baltimore, MD
Apr 11, 2017
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Fit & Flex • $10.00
Heavy weight training working all the major muscles, choreographed to burn fat and create lean muscle.
This class is also offered:
| Monday, September 23th | |
| 6:00 - 7:00pm | Owner Account |
| Tuesday, September 24th | |
| 5:30 - 6:30am | Owner Account |
| Wednesday, September 25th | |
| 9:30 - 10:30am | Owner Account |
Featured review
Featured review
Mark R.
Baltimore, MD
Apr 11, 2017
Just finished TRX class with Brian. His expertise installs a lot of confidence. The workout was far more challenging than I expected; I'm hurting! But the good kind.
Business Hours *
Fitness Studio HOURS*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 11pm
5am - 11pm
5am - 11pm
5am - 11pm
5am - 9pm
Open7am - 7pm
7am - 6pm
5am - 11pm
5am - 11pm
5am - 11pm
5am - 9pm
Open7am - 7pm
7am - 6pm
* Holiday Schedules Vary - Please contact us for more info