Featured review

Featured review
5 5 5 5 5
Baltimore, MD
Apr 11, 2017

Just finished TRX class with Brian. His expertise installs a lot of confidence. The workout was far more challenging than I expected; I'm hurting! But the good kind.

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Fit & Flex • $10.00

Heavy weight training working all the major muscles, choreographed to burn fat and create lean muscle.

This class is also offered:
Monday, October 18th
6:00 - 7:00pm Owner Account
Tuesday, October 19th
5:30 - 6:30am Owner Account
Wednesday, October 20th
9:30 - 10:30am Owner Account

Featured review

Featured review
5 5 5 5 5
Baltimore, MD
Apr 11, 2017

Just finished TRX class with Brian. His expertise installs a lot of confidence. The workout was far more challenging than I expected; I'm hurting! But the good kind.

Business Hours *

Fitness Studio HOURS*

Monday
5:00 am - 11:00 pm
Tuesday
5:00 am - 11:00 pm
Wednesday
5:00 am - 11:00 pm
Thursday
5:00 am - 11:00 pm
Friday
5:00 am - 9:00 pm
Saturday
7:00 am - 7:00 pm
Sunday
7:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.