Just finished TRX class with Brian. His expertise installs a lot of confidence. The workout was far more challenging than I expected; I'm hurting! But the good kind.
Featured review
Featured review
Mark R.
Baltimore, MD
Apr 11, 2017
Back to Website
Fit & Flex • $10.00
Heavy weight training working all the major muscles, choreographed to burn fat and create lean muscle.
This class is also offered:
| Monday, October 18th | |
| 6:00 - 7:00pm | Owner Account |
| Tuesday, October 19th | |
| 5:30 - 6:30am | Owner Account |
| Wednesday, October 20th | |
| 9:30 - 10:30am | Owner Account |
Featured review
Featured review
Mark R.
Baltimore, MD
Apr 11, 2017
Just finished TRX class with Brian. His expertise installs a lot of confidence. The workout was far more challenging than I expected; I'm hurting! But the good kind.
Business Hours *
Fitness Studio HOURS*
Monday
5:00 am - 11:00 pm
Tuesday
5:00 am - 11:00 pm
Wednesday
5:00 am - 11:00 pm
Thursday
5:00 am - 11:00 pm
Friday
5:00 am - 9:00 pm
Saturday
7:00 am - 7:00 pm
Sunday
7:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.