Just finished TRX class with Brian. His expertise installs a lot of confidence. The workout was far more challenging than I expected; I'm hurting! But the good kind.
Just finished TRX class with Brian. His expertise installs a lot of confidence. The workout was far more challenging than I expected; I'm hurting! But the good kind.
Pilates - A system of controlled exercises that engage the mind and condition the total body. A blend of strength and flexibility training that improves posture, reduces stress and creates long, lean muscles without bulking up..
Wednesday, January 20th | |
6:00 - 7:00pm | Owner Account |
Saturday, January 23th | |
11:15 - 12:15pm | Owner Account |
Just finished TRX class with Brian. His expertise installs a lot of confidence. The workout was far more challenging than I expected; I'm hurting! But the good kind.