Finish Strong Friday • $25.99

We created Finish Strong Friday to end the week with a bang and hit the ground running for the weekend! Finish Strong Fridays are a trainers choice workout based on who’s in class, what we feel like dishing out and what you need to get you to 1% better!

• All sessions start with a dynamic warm up and then go into a full body workout that includes speed and agility drills, TRX Suspension training, kettlebells and sandbells, bodyweight and dumbell training and much more.
• Class limited to 16 participants.