Functional fitness with plenty of stretching and knowledgeable instructors who are encouraging and play great music. My cardio ability has definitely improved and a lot of my aches and pains have disappeared.
Functional fitness with plenty of stretching and knowledgeable instructors who are encouraging and play great music. My cardio ability has definitely improved and a lot of my aches and pains have disappeared.
We created Finish Strong Friday to end the week with a bang and hit the ground running for the weekend! Finish Strong Fridays are a trainers choice workout based on who’s in class, what we feel like dishing out and what you need to get you to 1% better!
Friday, December 13th | |
6:00 - 6:50am | Dillon |
10:00 - 10:50am | Dillon |
10:00 - 10:50am | Ginny |
10:00 - 10:50am | Ginny |
10:00 - 10:50am | Ginny |
Functional fitness with plenty of stretching and knowledgeable instructors who are encouraging and play great music. My cardio ability has definitely improved and a lot of my aches and pains have disappeared.