Featured review

Featured review
5 5 5 5 5
Seattle
Aug 17, 2019

Functional fitness with plenty of stretching and knowledgeable instructors who are encouraging and play great music. My cardio ability has definitely improved and a lot of my aches and pains have disappeared.

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Finish Strong Friday • $25.99

We created Finish Strong Friday to end the week with a bang and hit the ground running for the weekend! Finish Strong Fridays are a trainers choice workout based on who’s in class, what we feel like dishing out and what you need to get you to 1% better!

  • All sessions start with a dynamic warm up and then go into a full body workout that includes speed and agility drills, TRX Suspension training, kettlebells and sandbells, bodyweight and dumbell training and much more.
  • Class limited to 16 participants.
This class is also offered:
Friday, December 13th
6:00 - 6:50am Dillon
10:00 - 10:50am Dillon
10:00 - 10:50am Ginny
10:00 - 10:50am Ginny
10:00 - 10:50am Ginny

Featured review

Featured review
5 5 5 5 5
Seattle
Aug 17, 2019

Functional fitness with plenty of stretching and knowledgeable instructors who are encouraging and play great music. My cardio ability has definitely improved and a lot of my aches and pains have disappeared.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 7:30pm
Open6am - 7:30pm
6am - 7:30pm
6am - 7:30pm
6am - 12:45pm
9am - 10am
Closed
* Holiday Schedules Vary - Please contact us for more info