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Iron Therapy • $20.00

Learn the fundamentals of total body strength training in this done for you circuit training session. Each class is led by one of our staff to ensure you get the most out of your workout.  Your safety and progress are our number one concern.  Whether you are a beginner, avid cardio bunny, crossfit fanatic or experienced lifter this class has something for everyone!

This class is also offered:
Wednesday, September 18th
4:30 - 7:00pm Kat Howard
Friday, September 20th
4:30 - 7:00pm Kat Howard
Monday, September 23th
4:30 - 7:00pm Kat Howard

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info