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Iron Therapy • $20.00

Learn the fundamentals of total body strength training in this done for you circuit training session. Each class is led by one of our staff to ensure you get the most out of your workout.  Your safety and progress are our number one concern.  Whether you are a beginner, avid cardio bunny, crossfit fanatic or experienced lifter this class has something for everyone!

This class is also offered:
Monday, January 25th
4:30 - 7:00pm Kat Howard
Wednesday, January 27th
4:30 - 7:00pm Kat Howard
Friday, January 29th
4:30 - 7:00pm Kat Howard

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.