Learn the fundamentals of total body strength training in this “done for you” circuit training session. Each class is led by one of our staff to ensure you get the most out of your workout. Your safety and progress are our number one concern. Whether you are a beginner, avid cardio bunny, crossfit fanatic or experienced lifter this class has something for everyone!
Wednesday, May 25th | |
4:30 - 7:00pm | Kat Howard |
Friday, May 27th | |
4:30 - 7:00pm | Kat Howard |
Monday, May 30th | |
4:30 - 7:00pm | Kat Howard |