Learn the fundamentals of total body strength training in this “done for you” circuit training session. Each class is led by one of our staff to ensure you get the most out of your workout. Your safety and progress are our number one concern. Whether you are a beginner, avid cardio bunny, crossfit fanatic or experienced lifter this class has something for everyone!
| Wednesday, January 22th | |
| 4:30 - 7:00pm | Kat Howard |
| Friday, January 24th | |
| 4:30 - 7:00pm | Kat Howard |
| Monday, January 27th | |
| 4:30 - 7:00pm | Kat Howard |