Featured review

Featured review
5 5 5 5 5
Thonotosassa, FL
Oct 23, 2019

Just do it! Sonia has her own significant style. She will take you to the islands : no swim suit required.

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Booty Jam FitnessĀ® - Purple • $10.00

Inspired by the sounds and dances of the the dirty south, Booty Jam Fitness is one of the hottest workouts to hit the dance fitness industry. Creator Jeni J, straight out of Tampa Bay, has combined the fun and provocative dances of the Florida club scene with the principles of group fitness. This 60 minute class provides a high cardio full body workout through the use of repetitious movements and isolations. This very effective workout will teach you how to pop, drop, lock, pump, roll, clap, wiggle, shake and twerk it!!!! Each dance focuses on a different muscle group that is sure to make you feel the burn! If you like to dance in the club, then this is the workout for you! (Some music may contain lyrics not appropriate for children.) IMPROVES: Coordination, Cardiovascular Endurance, Core Strength, Gluteus Muscles, Coordiantion, Improved Pelvic Control, Stress Reduction

This class is also offered:
Tuesday, November 19th
6:30 - 7:30pm Ramona
Thursday, November 21th
6:30 - 7:30pm Ramona
Saturday, November 23th
10:00 - 11:00am Ramona
Monday, November 25th
7:30 - 8:30pm Ramona

Featured review

Featured review
5 5 5 5 5
Thonotosassa, FL
Oct 23, 2019

Just do it! Sonia has her own significant style. She will take you to the islands : no swim suit required.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10am - 9pm
9am - 9pm
10am - 9pm
9am - 9pm
Closed
8am - 12pm
11am - 8pm
* Holiday Schedules Vary - Please contact us for more info