Featured review

Featured review
5 5 5 5 5
Tampa, FL
Apr 20, 2020

I used to go to Flava fitness around 7 years ago but we moved further away and it’s not convenient anymore but so glad they are now offering online classes and the on demand feature as I can work out on my own time and at home during these uncertain times!

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TRADITIONAL | Tone & Sculpt - Black • $3.00

This is a 1/2 hour rapid fat burning class that tones and conditions your muscles. This class is designed to bring out all those natural curves in your body, increase bone density and prevent the big O...Osteoporosis. This class begins with a warm up, puts your muscles to work, TURNS ON your abs and cools you down to feel great! No matter where you are at in your journey to feeling good and looking great this class will challenge you! Beginners are welcomed. This class is designed for everyone. You’re worth it!!!! IMPROVES: Muscle Strength, Bone Density, Body Sculpting

This class is also offered:
Thursday, October 21th
6:00 - 6:30pm Donna

Featured review

Featured review
5 5 5 5 5
Tampa, FL
Apr 20, 2020

I used to go to Flava fitness around 7 years ago but we moved further away and it’s not convenient anymore but so glad they are now offering online classes and the on demand feature as I can work out on my own time and at home during these uncertain times!

Business Hours *

Fitness Studio HOURS*

Monday
10:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
10:00 am - 9:00 pm
Thursday
Open9:00 am - 9:00 pm
Friday
Closed
Saturday
8:00 am - 12:00 pm
Sunday
11:00 am - 8:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.