Featured review

Featured review
5 5 5 5 5
Tampa, FL
Apr 20, 2020

I used to go to Flava fitness around 7 years ago but we moved further away and it’s not convenient anymore but so glad they are now offering online classes and the on demand feature as I can work out on my own time and at home during these uncertain times!

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TRADITIONAL | Kickboxing - Black • $5.00

Add something different to your fitness regimen with this high intensity class full of balance, coordination and strength building moves.  Traditional boxing and kickboxing moves consisting of jabs, hooks, uppercuts, blocks, and kicks are stacked and sequenced together to make mind-blowing combinations to give you a total body workout.

IMPROVES: Muscle Strength, Core Strength, Cardiovascular Endurance, Coordination, Self Defense, Memory

This class is also offered:
Thursday, October 29th
6:15 - 6:45pm Jeni J

Featured review

Featured review
5 5 5 5 5
Tampa, FL
Apr 20, 2020

I used to go to Flava fitness around 7 years ago but we moved further away and it’s not convenient anymore but so glad they are now offering online classes and the on demand feature as I can work out on my own time and at home during these uncertain times!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10am - 9pm
9am - 9pm
10am - 9pm
9am - 9pm
Closed
8am - 12pm
11am - 8pm
* Daily and holiday schedules may vary. Please contact us for more information.