Featured review

Featured review
5 5 5 5 5
Tampa, FL
Apr 20, 2020

I used to go to Flava fitness around 7 years ago but we moved further away and it’s not convenient anymore but so glad they are now offering online classes and the on demand feature as I can work out on my own time and at home during these uncertain times!

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TRADITIONAL | Kickboxing - Black • $5.00

Add something different to your fitness regimen with this high intensity class full of balance, coordination and strength building moves.  Traditional boxing and kickboxing moves consisting of jabs, hooks, uppercuts, blocks, and kicks are stacked and sequenced together to make mind-blowing combinations to give you a total body workout.

IMPROVES: Muscle Strength, Core Strength, Cardiovascular Endurance, Coordination, Self Defense, Memory

This class is also offered:

Featured review

Featured review
5 5 5 5 5
Tampa, FL
Apr 20, 2020

I used to go to Flava fitness around 7 years ago but we moved further away and it’s not convenient anymore but so glad they are now offering online classes and the on demand feature as I can work out on my own time and at home during these uncertain times!

Business Hours *

Fitness Studio HOURS*

Monday
10:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
10:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
Closed
Saturday
8:00 am - 12:00 pm
Sunday
11:00 am - 8:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.