I have been attending for just over a year. I have seen a remarkable change in my conditioning and strength. I have lost almost twenty pounds. I enjoy the coaching staff and the challenging workouts they create. The friendships with the other regulars has been an unexpected benefit.
Whether for athletics or recreational pursuits, Karl's goal is to help people move better so they can excel at the activities they love to participate in. He has worked with a wide variety of clients and ability levels and realizes that their is potential to be unleashed in everyone.
Experience & Certifications:
B.A. Therapeutic Recreation|Certified Therapeutic Recreation Specialist (CTRS)| National Academy of Sports Medicine Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES),Performance Enhancement Specialist (PES)| Pursuing Certified Functional Strength Coach (CFSC)