I have been attending for just over a year. I have seen a remarkable change in my conditioning and strength. I have lost almost twenty pounds. I enjoy the coaching staff and the challenging workouts they create. The friendships with the other regulars has been an unexpected benefit.
Damian is a Colorado native and will complete his Health & Exercise Science from Colorado State University this semester. Damian is interning at Ironside in order to learn under a great staff and become an excellent coach! He will eventually obtain multiple certifications to become a personal trainer or strength & conditioning coach!