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Half Flow/Half Slow-Warm • $20.00

The first half is an invigorating Vinyasa flow, followed by a series of deep, restorative stretches to complete the class. Studio temperature is approximately 80-85 degrees.

This class is also offered:
Wednesday, September 30th
7:30 - 8:30pm Instructor

Business Hours *

Gym HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.