The first half is an invigorating Vinyasa flow, followed by a
series of deep, restorative stretches to complete the class. Studio
temperature is approximately 80-85 degrees.
This class is also offered:
Wednesday, January 19th
7:30 - 8:30pm
Instructor
Business Hours *
Gym HOURS*
Monday
9:00 am - 6:00 pm
Tuesday
Open9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.