{r}elevé one fitness & dance studios

Fitness

Fitness Studio

Thank you for a wonderful class! Amy is a great teacher and can really guide you to focus on the mind-body connection to get the most out of the class! I really enjoyed!

{r}elevé one fitness
studios, the home of THE pow{h}er
METHOD®, is a comm{UNITY} focused in mind, body, and spirit
fitness and wellness.  

By definition, {r}elevé means “a
rising up…”
Our mission is simple:
live life in {r}elevé!
When you join
the {r}elevé one fitness and dance
studios family, you can rest assured that you’ve made
the right choice for your health and wellness. Our classes feature
neutral spine, classic, and challenging barre, strength,
cardio, flexibility, and balance options for all fitness
levels. We will teach you how to leave your daily stressors behind
and learn a new, peaceful way of living.
All of our instructors are
passionate about fitness and are dedicated to helping each of our
members achieve their personal goals in mind, body, and spirit
while fostering an atmosphere rooted in friendship, community, and
fun.
{r}elevé one
is also proud to serve as a teacher training hub and
place of continuing education for many fitness professionals across
the world.  Our signature barre n’ pow{h}er, energy n’
pow{h}er, hold n’ pow{h}er, tap n’ pow{h}er, and praise n’ pow{h}er
classes are taught in studios nationwide.
If you’re searching for
fitness classes in Franklin, TN, that offer more than the generic
workout and provide a full mind and body transformation, let us
show you why we’re second-to-none!

We can’t wait to journey with
you!

Relevé One Foundation

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