Relevé One Foundation

From an early age, Jess has always loved movement that allowed her to feel free and uninhibited. From high school cheerleading to hip hop choreography, rock climbing, surfing and alignment based postures, she loves to explore a variety of movement modalities that keep her healthy, vibrant and recharged. 

 

She previously taught yoga for 10 years, however her approach to teaching now is rooted solely in quieting and calming the mind to connect to our Creator. She believes it is a discipline that can change one’s ability to live confidently, peacefully and joyfully in their body. 

 

Her classes focus on honoring and listening to our bodies with intentional breath and movement. A steady yet strong approach to slowing down, turning inward, and creating a place of internal harmony accessible to each and every person.  

Susannah's love for ballet began at the tender age of three. She fondly remembers her mother writing “R” & “L” on the bottom of her ballet shoes so she could plop down in the middle of class and find out which foot the teacher was asking her to point exactly. She continued her training in ballet right up until the age of thirteen when she began studying ballet on pointe. At the age of sixteen, Susannah was introduced to ballet & dance as worship in church. This was the moment when the Lord began to stir in her a passion to seek His face through movement, a passion that continues to this day. In the aisles or on the stage at church, Susannah will be found moving for the Lord and only for His pleasure. Susannah found {r}eleve one in 2018 through the encouragement of friends from church. She found healing for her body and soul on the mat during pow{h}er flow, barre’n pow{h}er, tap’n Pow{h}er, and especially praise’n pow{H}er. It was a natural transition for her to take the pow{H}er 432 Discipleship Development Training, graduating in May 2020, to enable her to lead praise’n pow{her} and serve with pow{her} 432 Ministries to bring freedom through movement to other women. Susannah is the principal designer of Petrounov Studio, a residential design and architecture studio in Franklin, TN. Her husband Alex is her biggest fan, and her two boys, Simeon & Liam, get super embarrassed whenever she breaks out in dance just about anywhere. We are so blessed to have this strong voice of TRUTH and empowerment loving and leading at {r}eleve one! 

Through the years, Rachel has pursued many forms of physical fitness including tennis, running, zumba, and strength posturing. After attending her first barre class she was immediately hooked! Upon discovering her love for barre, she developed a passion for the method. The mental and spiritual connection she was able to find within her body became a message she desired to share with other women. Six years ago, Rachel began sharing her joy of teaching barre fitness with our community!She opened Village Barre, sister studio to Releve One, and became a Master Instructor for THE pow{H}er METHOD.Rachel is certified in barre n’ pow{h}er, tap n’ pow{h}er, strength n’ pow{h}er, hold n’ pow{h}er, and praise n’ pow{h}er.

She takes great pleasure in helping women achieve their goals, mentally, physically and spiritually. Her hope is that, through teaching, she can help women to see themselves the way the Creator intended. 

Sonja has always loved dance and fitness. She was on the pom squad in high school and ejoyed being in school musicals. In 2015, while on a quest to find personal rest, Sonja began to pracice gentle movements, breath work, and deeper stretching. She loved it so much that she began her journey of training through a 200hr teacher training with Abundant in Franklin, TN. Since that time, Sonja has also completed courses in Trauma Sensitve Movement and THE pow{h}er METHOD's restore n' pow{h}er and graduated from pow{H}er 432 ministries Discipleship Development in 2020. 

Sonja enjoys leading others through a gentle and restorative practice that incorporates a lot of breathing exercises. 

She has been married for 21 years to Erik, and hs 2 boys that keep her active and give her so much joy. 

Join Sonja on a journey to dailey choose peace and presence over stress and busyness. 

We are so blessed to have this gifted and heartfelt leader serving our commUNITY!

Be sure to attend her classes... you will receive encouragement, healing, rest, and joy! 

Emory is no ordinary dancer. Throughout her lifetime she has always been a mover and shaker even when she was just 4 years old when she would use dance to communicate prayer and connection to Jesus. Over the years, she has developed a love for the art of movement for the inner person extended to the body's physical expression in excellence and true freedom. Her dedication to seeing others encounter more freedom is not only evident through her training in dance, but also her servanthood in seeing the elderly regain their freedom of movement through physical therapy. She has been a licensed Physical Therapist Assistant for the past 10 years, and has worked in various settings helping adults recover from various injuries and diseases. She fell in love with the pow{h}er method 3 months post-partum in 2019, and regained strength and appreciation for the Releve One community that empowers her to be a more fulfilled wife and mother. 

Amy found her way to {r}elevé one in February of 2016 while looking for something new in her exercise world.

Accustomed to in-home workouts, Amy never dreamed that she would love a group fitness experience.  

Throughout her life, Amy was active in softball, track and even played rugby at a collegiate level.

Exercise and nutrition was crucial to Amy’s healing journey as she fought through Lyme’s disease in her early 30’s.

Fitness that focused on mind, body, and spirt was a new concept to her, though Amy found that {r}elevé was like an oasis where you could be you! A community that encouraged and allowed you to push yourself and yet take care of yourself no matter who you or what you need.  

Amy is a native Tennessean, received her bachelors in religion from Tufts University, and was ordained through Messenger Fellowship in 2014. She lives in Franklin with her husband Caleb, and their two children Noah and Hudson.

Our beloved Amy is certified in barre n' pow{h}er and tap n' pow{h}er and her greatest delight is encouraging women to become all that God created them to be.

An avid athlete from an early age, Diane has participated in almost every athletic activity available to her in her life time. After growing their family from zero to three children in three and a half years, Diane was ready to find an activity outside the home just for herself. She bounced around trying different workout programs until a friend invited her to {r}elevé one where she took her first barre class with THE pow{h}er METHOD founder, Amy Weber, and she was hooked! Over the years, Diane has found renewed strength in body, mind, and spirit in her time as a client at {r}elevé one, and is excited to help others grow in the same way. When she's not in the studio, you can find Diane homeschooling her kids, volunteering at church, working on a DIY home project with her husband, or planning their next family travel adventure.

Ann-Marie’s first love was basketball and she dreamed of being the first woman in the NBA. As time went on, she learned that she loved to play volleyball and throw discus, and maybe it was time to leave the dreams of being in the NBA behind. Always loving group sports and the feeling of being a part of a team, she searched out group fitness later in life. After hearing about barre and being intrigued by using only your body to grow longer, leaner muscles, she took her first class at Releve One. Ann-Marie fell in love with the movement and transformation of her mind, body, and spirit. Releve One offered more than just a place to work out, it provided a feeling of belonging. Ann-Marie is the Director of Benefit Services for Five Points Benefits Solutions, LLC in Franklin TN. She and her husband Lance have raised their three boys and are starting the next chapter of their lives as empty nesters with their two sweet pittes Ruby and Stella by their sides.