I had a wonderful experience at my first class. What a beautiful studio! Renee was an excellent leader. I look forward to attending more classes and supporting the mission!
From an early age, Jess has always loved movement that allowed her to feel free and uninhibited. From high school cheerleading to hip hop choreography, rock climbing, surfing and alignment based postures, she loves to explore a variety of movement modalities that keep her healthy, vibrant and recharged.She previously taught yoga for 10 years, however her approach to teaching now is rooted solely in quieting and calming the mind to connect to our Creator. She believes it is a discipline that can change one’s ability to live confidently, peacefully and joyfully in their body.Her classes focus on honoring and listening to our bodies with intentional breath and movement. A steady yet strong approach to slowing down, turning inward, and creating a place of internal harmony accessible to each and every person.