Featured review

Featured review
5 5 5 5 5
Rhoadesville, VA
Jan 10, 2020

I’ve been attending classes at Fredericksburg ninja since it’s inception, and I’ve literally tried almost every type of class that they offer. I started my pole journey at Polar Fitness before change in ownership about 4 years ago, and have grown a lot in all aspects since then. From aerial silks, to parkour, ninja, lyra, flexibility, buti yoga, barre, acro, and so many diverse pole fitness classes of all levels, I’ve gained so much strength, skills, and body confidence since attending. This gym also hosts events, such as ninja competitions, where I’ve met some of the most talented athletes (some that have even been on the show, American Ninja Warrior). They’ve also hosted workshops with world famous pole dancers. Whether you’re an elite, seasoned athlete, or someone wanting to begin their journey, and whether you want to win a competition or just get a fun workout, this gym literally has everything to make working out fun. That’s not to say that it won’t be challenging. You will be pushed, encouraged, and do things in a progressively safe manner that you didn’t know you’d be capable of. I’ve been to pole gyms around the country, and a few other ninja gyms, but this has been my favorite! I’ve never been to another location that offered so many different classes at such different levels, that after trying others I often felt spoiled by this one!

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Peyton

Tuesday
6:00
 
7:00
PM Level 2 Youth Courses & Challenges (ages 10-15)
7:00
 
8:00
PM Parkour & Ninja Skills and Conditioning (Ages 16+)

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Featured review

Featured review
5 5 5 5 5
Rhoadesville, VA
Jan 10, 2020

I’ve been attending classes at Fredericksburg ninja since it’s inception, and I’ve literally tried almost every type of class that they offer. I started my pole journey at Polar Fitness before change in ownership about 4 years ago, and have grown a lot in all aspects since then. From aerial silks, to parkour, ninja, lyra, flexibility, buti yoga, barre, acro, and so many diverse pole fitness classes of all levels, I’ve gained so much strength, skills, and body confidence since attending. This gym also hosts events, such as ninja competitions, where I’ve met some of the most talented athletes (some that have even been on the show, American Ninja Warrior). They’ve also hosted workshops with world famous pole dancers. Whether you’re an elite, seasoned athlete, or someone wanting to begin their journey, and whether you want to win a competition or just get a fun workout, this gym literally has everything to make working out fun. That’s not to say that it won’t be challenging. You will be pushed, encouraged, and do things in a progressively safe manner that you didn’t know you’d be capable of. I’ve been to pole gyms around the country, and a few other ninja gyms, but this has been my favorite! I’ve never been to another location that offered so many different classes at such different levels, that after trying others I often felt spoiled by this one!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6pm - 8:30pm
6pm - 9pm
6pm - 9pm
6pm - 9pm
10am - 12pm
10am - 11:30am
11:55am - 2pm
* Holiday Schedules Vary - Please contact us for more info