I love this place! They are all about teaching you the right way to do it and the smaller environment makes it feel so welcoming ! It’s not loud with crazy lights! It’s a cool laid back place!
Adrienne has been an avid fitness enthusiast her whole life and a dedicated student of the Pilates method for 15 years. It wasn't until she had a back injury that she realized the wide scope of benefits pilates has to offer everyone, regardless of age or limitation. After earning her Comprehensive Instructor Certification, she worked to expand her knowledge of the individual needs of special populations, including pre and post natal clients, breast cancer survivors, and practical release to improve mobility.