Featured review

Featured review
5 5 5 5 5
Plano
Jun 23, 2018

I love this place! They are all about teaching you the right way to do it and the smaller environment makes it feel so welcoming ! It’s not loud with crazy lights! It’s a cool laid back place!

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Beverly

With 20+ years of experience in fitness and wellness, Beverly is eager to share her passion for movement. Her enthusiasm is fueled by the successes of her clients as they discover the benefits of Pilates and exercise in their daily lives. Seeing and feeling the positive affects fitness has for all ages and body types is very exciting and rewarding as she continues to challenge herself to grow as an instructor. With first-hand experience of how stress and injuries can affect our bodies, she strives to focus on practice, not perfection. Beverly works with all types of clients, from post-rehab to competitive athletes. As an educator, she is committed to helping her clients achieve their fitness goals by becoming stronger, mindful of the body’s posture, breath, flexibility and core strength. Beverly continues to teach her clients to never stop moving, no matter what age!

Although Beverly’s initial Pilates Certification and Master Pilates Certification were both through Peak Pilates, a classical program, she wanted to add the contemporary approach to her repertoire as well as share her love of teaching Pilates with others. Through PSC, she completed their program and is thrilled to provide the PSC Pilates Teacher Training Program as well as PMA CEC workshops.


Monday
12:00
 
4:00
PM PSC TEACHER TRAINING Fall 2020
Thursday
12:30
 
4:30
PM PSC TEACHER TRAINING Fall 2020
Saturday
8:00
 
9:00
AM Advanced Pilates
Sunday
9:00
 
5:00
PM Pilates Barrels Teacher Training Workshop

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Featured review

Featured review
5 5 5 5 5
Plano
Jun 23, 2018

I love this place! They are all about teaching you the right way to do it and the smaller environment makes it feel so welcoming ! It’s not loud with crazy lights! It’s a cool laid back place!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 8pm
8am - 8pm
8am - 8pm
8am - 8pm
8am - 2pm
8am - 2pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.