Featured review

Featured review
5 5 5 5 5
Frisco, CO
Oct 19, 2016

This is a must visit if you are looking for a great workout and/or to get your groove on. I went to booty barre since I've been anxious to try a barre class.  The music was fantastic but Lauren the instructor was even better.  With a smile on her face and her Beyonce-esque moves, we spent an hour toning and strengthening while all the while feeling graceful and beautiful.  I'm sure my hips will be thanking me tomorrow.  I'm looking forward to visiting in future for great workouts while improving my dance moves.

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Lauren

Monday
8:00
 
8:45
AM TRX Fusion
9:00
 
9:55
AM Booty Barre
5:30
 
6:25
PM Hip Hop Cardio
Tuesday
8:00
 
9:00
AM TRX Fusion
10:30
 
11:30
AM Knockout
5:30
 
6:25
PM Booty Barre
Wednesday
11:30
 
12:15
PM Stroller Bootcamp
Thursday
9:00
 
10:00
AM TRX Fusion
5:30
 
6:25
PM Booty Barre
Friday
11:30
 
12:15
PM Stroller Bootcamp
5:30
 
6:25
PM Hip Hop Cardio
6:45
 
7:45
PM Booty Shaking Friday
Saturday
10:30
 
11:30
AM TRX Fusion

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Featured review

Featured review
5 5 5 5 5
Frisco, CO
Oct 19, 2016

This is a must visit if you are looking for a great workout and/or to get your groove on. I went to booty barre since I've been anxious to try a barre class.  The music was fantastic but Lauren the instructor was even better.  With a smile on her face and her Beyonce-esque moves, we spent an hour toning and strengthening while all the while feeling graceful and beautiful.  I'm sure my hips will be thanking me tomorrow.  I'm looking forward to visiting in future for great workouts while improving my dance moves.

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 8:15 pm
Tuesday
9:00 am - 7:15 pm
Wednesday
9:00 am - 8:15 pm
Thursday
9:00 am - 8:15 pm
Friday
12:00 pm - 7:15 pm
Saturday
10:00 am - 11:15 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.