Weeks 2 of our 6 week challenge. I am so glad I saw this on Facebook and signed up . I really needed a kick in the you know what! Love the location, facility and staff! I won't lie it is hard but so worth it!
Rebecca Dawson, 500 ERYT is a Yoga Teacher/Yoga Therapist and Certified Barre Instructor I currently hold a 500 Hour Certification with Yoga Alliance and hold a Yoga Therapist Certification with the International Association of Yoga Therapists. I have been teaching for 15 + years. I currently hold an additional certification in BARRE. My love for teaching has helped me to bring my passion for well being and fitness to my classes. I teach Hatha and Vinyasa Flow Style Yoga as well as Yoga Therapy classes and workshops. I teach BARRE FUSION which is a combination of Barre and Pilates and a very good overall workout. You will leave my classes feeling refreshed but invigorated.