A great fitness center. I really enjoyed the classes and the Masters Challenge gave me the discipline to get my fitness journey started. My instructors (William, Michelle and Kim) are awesome and I’m very happy with the results after just 6 weeks. Many thanks to Elizabeth for offering this program, keeping in touch and monitoring the results. Highly recommend!
I have been a personal trainer for just over 8 years. I work with every individual person to help them achieve and exceed their fitness and health goals. This is my passion, so fitness and health achievements keep me motivated to help more and more people. I train people with a wide range of ages and genders. Everybody leaves knowing that they have progressed and will succeed.