Featured review

Featured review
5 5 5 5 5
Jamison, PA
Oct 10, 2019

Weeks 2 of our 6 week challenge. I am so glad I saw this on Facebook and signed up . I really needed a kick in the you know what!  Love the location, facility  and staff!  I won't lie it is hard but so worth it!

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Carol
Carol Gardner instructs the following:

This class will explore asana (poses) including standing, seated, twists, backbends, and the fundamentals of sun salutations. Class also incorporates yogic breathing, meditation, and relaxation techniques. This class will guide you towards complete wellness, flexibility, strength, and balance. All levels.


Sunday
10:30
 
11:30
AM Yoga

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Featured review

Featured review
5 5 5 5 5
Jamison, PA
Oct 10, 2019

Weeks 2 of our 6 week challenge. I am so glad I saw this on Facebook and signed up . I really needed a kick in the you know what!  Love the location, facility  and staff!  I won't lie it is hard but so worth it!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 8:15pm
8:45am - 7:30pm
8:30am - 8:15pm
6am - 7:30pm
9:30am - 12pm
8am - 12pm
10am - 12pm
* Holiday Schedules Vary - Please contact us for more info