Featured review

Featured review
5 5 5 5 5
Sunrise, FL
Apr 12, 2016

I was nervous the first time I went to Glad Health and Fitness because I never did Zumba. However it was amazing. The staff was nice and friendly and it was a very fun class. Judgment free zone I love it. The next time I went I join the yoga classes the staff knew me by name and the instructor was patience and very helpful with me even when I felt like tapping out she continued to encourage me. I really enjoyed Glad Health and Fitness. Give it a try and you will not regret it.

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Yoga • $20.00

Empower your mind and strengthen your body as you move through a series of invigorating yoga poses. Build long lean muscles as you challenge your flexibility and stamina.

This class is also offered:
Monday, October 26th
6:00 - 7:00pm Gladimir
Thursday, October 29th
9:00 - 10:00am Gladimir

Featured review

Featured review
5 5 5 5 5
Sunrise, FL
Apr 12, 2016

I was nervous the first time I went to Glad Health and Fitness because I never did Zumba. However it was amazing. The staff was nice and friendly and it was a very fun class. Judgment free zone I love it. The next time I went I join the yoga classes the staff knew me by name and the instructor was patience and very helpful with me even when I felt like tapping out she continued to encourage me. I really enjoyed Glad Health and Fitness. Give it a try and you will not regret it.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.