Featured review

Featured review
5 5 5 5 5
Sunrise, FL
Apr 12, 2016

I was nervous the first time I went to Glad Health and Fitness because I never did Zumba. However it was amazing. The staff was nice and friendly and it was a very fun class. Judgment free zone I love it. The next time I went I join the yoga classes the staff knew me by name and the instructor was patience and very helpful with me even when I felt like tapping out she continued to encourage me. I really enjoyed Glad Health and Fitness. Give it a try and you will not regret it.

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Zumba • $20.00

Turn up the heat! Burn calories while you shake up your workout. Experience the energy of dancing to a “hot” Latin-fused workout.

This class is also offered:
Thursday, April 15th
7:00 - 8:00pm Gladimir
Saturday, April 17th
9:00 - 10:00am Gladimir
9:00 - 10:00am Gladimir
Monday, April 19th
7:00 - 8:00pm Gladimir

Featured review

Featured review
5 5 5 5 5
Sunrise, FL
Apr 12, 2016

I was nervous the first time I went to Glad Health and Fitness because I never did Zumba. However it was amazing. The staff was nice and friendly and it was a very fun class. Judgment free zone I love it. The next time I went I join the yoga classes the staff knew me by name and the instructor was patience and very helpful with me even when I felt like tapping out she continued to encourage me. I really enjoyed Glad Health and Fitness. Give it a try and you will not regret it.

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
Open9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.